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Some like to sleep it off, others like to cuddle quietly, some like to laugh or talk. However, you should also be making moves for your physical and mental health.

By doing just few essential things right after you enjoy your partner, you can extend intimacy and promote optimum sexual drinks and sex later.

Below are a few calgary adult personals activities you should consider right after every romp for your own health:. Sx everyone hears about peeing after sex is true, said Sunny Rodgersa certified sex coach and ambassador for the American Sexual Health Association.

This essential hygiene step will do a lot to ensure comfort and help protect eex infections, like painful UTIs, Rodgers said. An added PSA: Also swingers parties in nyc to wash from drinks and sex later to. You can talk about your hopes, your dreams, what you would like to do with your partner or anything that is important to you.

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Either grab bottle of water from the fridge and put it on your nightstand before you have sex, or make sure to hit the kitchen just. Drinks and sex later a snack after, like chia seeds or green tea, Rodgers suggested.

Drinks and sex later

Or, you can try one of these post-burn foods. You can also consider cooking something simple-but-satisfying together, like an omelette, Ajjan said.

Right after sex, you can also keep yourself in a drinks and sex later mindset and connect with a bit of humor. That extra time is important; if one partner leaves too quickly, someone feels like their high just crashed to the anx.

Overall, try not to think of sex as a just one-act play. It should also revolve around relaxing together, prolonging intimacy and taking care of your health.

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Rawpixel via Getty Images. Below are a few expert-backed activities you should consider right after every romp for your own health: Next, Rodgers drinks and sex later selecting breathable underwear from your drawer. Assembly via Getty Images.

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