We invite you out to support the strong women in our community.
This is a day all about women empowerment. We have some awesome sponsors that you can see listed below that have helped us put together some awesome prize bags for our winners.
Athlete has 45 seconds to complete jump rope and 1 lift. At failure or finish of ladder, athlete will do as many deadlifts as possible. Log in.
The Garage Girls - Kingsport Tour is a individuals competition for ladies only! No news. Garage Girls - Kingsport, TN.
WOD 1: Total Number of Reps completed in 6 min. WOD 2: Jumping on the Ladder Squat Clean Ladder with jump rope.
Last completed lift. Number of deadlifts x failed weight.
WOD 3: Time - for each rep not completed in the time cap, add 1 second to time. Registration Info Event Date: September 14, Reg Opens: Kingsprot Ends: Social Share Share.
Event Location Address: Kingsport, TN