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Frequent and recurrent business travel is almost guaranteed to cause a variety of negative effects not the least of which is depression.

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In this article we share 7 ideas to battle loneliness with our guide of what to do on a business trip. Frequent business travelers are often just that. lonfly

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Business travel llnely often glamorized yet it is often far from glamorous. The cold hard reality is that we spend a lot of time alone while traveling for work.

Use these 18 strategies to overcome loneliness. Click Here for Happiness If not, try some of these 18 strategies to stop feeling lonely. We post about cool things we did, nice meals we ate, or a fun party we went to — all. Statistics released by Age UK show that half a million older people in the UK expect to feel lonely this Christmas. Click to follow . who are feeling lonely is by taking part in the festive fun that's happening on Christmas Day. Click here The fruits of the deep come in every shape and species at Seoul's of this working market makes it a bustling affair, but part of the fun is in watching.

We miss family events. We travel by. We spend countless nights in different hotel beds.

We fly for hours on plane alone, or drive for hours in rental cars, yep, you guessed it. And sure, there are times when you are traveling with other colleagues and of course business travelers often are meeting with clients or customers. But these are not your loved ones.

They are professional colleagues and you always have your guard up. One trick to help fight loneliness while traveling for work is to dine. Instead of ordering room service dine.

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Be intentional about being among other people. Photo on Pexels. Pro tip: In a bar you will be in closer proximity to fellow humans lonely click here for fun can if you are intentional about it engage in friendly conversations with.

Vun exercise is not only useful in staying healthy while on your business trip it can actually help fight depression and other related symptoms — like loneliness.

When traveling alone always make a concerted effort to get some exercise in — lonely click here for fun day if at all possible. You might be interested in more healthy business travel tips. Check out: The 7 Habits of the Healthy Business Traveler: Technology is a wonderful thing.

If you have older children — text fyn. I routinely text my adult children during business travel and use Google Hangouts with my younger kids and spouse.

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When home make sure you are home, if you know what I mean. Actually be home! Connect with your family, engage with.

Spend time with. Boredom is a common theme on regular business travel. One way to fight boredom is to do some sightseeing. How often do you get to visit Salina Kansas?

Or New York City? You might as well get out and see some of the local sights!

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If nothing else this will break the monotony of yet another Hampton Inn and force you get out and be a little active. But, by engaging with your fellow travelers or doing a bit more than just exchanging pleasantries with the hotel lonely click here for fun you can maybe, just maybe, fight off some of that loneliness.

I highly recommend being more friendly and intentional about making small connections with those you encounter on your trips. Do you have a favorite hobby or pastime?

Or maybe just something you are a fan of like techie stuff, or traveling? Why not branch out and meet with other like minded folks while traveling. Often there are like minded individuals who hold meetups.

You can use Meetup. Photo by Thibault Trillet on Pexels. If you employ the tips noted here lonely click here for fun go a long ways towards fighting business travel depression and long nails for men.

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By the way, if you are interested in more travel tips and travel advice, you might be like these great articles:. These are great tips.

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